Sweetener Review: Erythritol | Is it Really "Natural" and The Perfect Sweetener?
This is your 2023 guide to buying erythritol | 60 facts on taste, side effects, GI, net carbs, cost, use & more.
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A guide to choosing the best sugars, syrups, and sweeteners for you
A guide to choosing the best sugars, syrups, and sweeteners for you
YOUR SWEETENER BUYING GUIDE
By Adriane Campos
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- Mar 1
- 6 min
Erythritol: Powdered vs Granulated
I am often asked, which sweeteners contain erythritol? Which brand of erythritol is best? Erythritol granulated vs powdered? So, here it is.
32,497 views
- Jul 4, 2020
- 9 min
What exactly is a "natural" sweetener? It's not what you might think.
What's a "natural" sweetener, anyway? Is it minimally-processed? Unrefined? Is it free of anything artificial, synthetic, and GMO? Read on.
5,318 views
- Jul 2, 2020
- 9 min
Guide to Granulated Sugar: The Favorite and Most Versatile Sweetener of All
Wondering why granulated sugar is the gold standard of sweet taste? Why is it so difficult to substitute it? Why do we love it so much?
14,858 views
- Jun 19, 2020
- 12 min
A Complete Guide to Brown Sugars—from Unrefined to Raw and Refined.
Do you have a lot of questions about brown sugars that don't get answered anywhere? That's why I made this handy guide to buying them.
59,179 views
- Jun 9, 2020
- 6 min
"Sugar" Means 40+ Sweeteners from Just Two Plants
The term "sugar" is confusing as it has many definitions. By law, it means almost 40 sweeteners from only two plants. Learn what those are.
1,906 views
- Jun 1, 2020
- 5 min
What Happened to Nectresse?
In 2015, just after 2 years of being widely available in stores, Nectresse monk fruit sweetener was discontinued. Learn what happened.
4,183 views
- May 31, 2020
- 5 min
Here's a Quick Way to Learn About the Top 20 Sweeteners
Explore different types of beet sugar vs. cane sugar. A list of the 21 refined sugars with unmatched versatility.
7,546 views
- May 26, 2020
- 11 min
5 Misconceptions About "Natural" Sweeteners You Wish You Knew Before
Most of us perceive a natural sweetener is minimally-processed, unrefined, safer, and healthier. In this post, I tell it like it is.
1,983 views
- May 19, 2020
- 4 min
70 Names Used For Just One Sugar
The term "sugar" on labels is exclusive to 40 sweeteners from sugar cane or sugar beet. Main component = sucrose. Names on labels = 70.
3,629 views
- May 19, 2020
- 4 min
Never Toss Harden Brown Sugar. Learn How to Keep it Soft Indefinitely.
No more getting frustrated when your brown sugar is rock hard. Learn how to store brown sugars—unrefined, raw, and refined— indefinitely.
2,477 views
- May 12, 2020
- 8 min
Cane vs. Beet Sugar: A Difference?
Discern cane from beet sugar is almost impossible, but it turns out some argue they have different aroma and culinary performance. Learn why
47,826 views
- Apr 16, 2020
- 6 min
Review: Dark Muscovado Sugar
On my "Sweetener Review Series", I write about dark muscovado sugar. Learn all about this unique sweetener.
3,307 views
- Apr 16, 2020
- 3 min
A Brown Sugar that Does not Harden?
Wouldn't it be nice if we had a brown sugar that does not harden? In this post, I write about two such brown sugars --- Sucanat and Pourable
2,571 views
- Mar 29, 2020
- 2 min
Unrefined Sugars vs Common Sweeteners (Visual Chart)
I made this infographic to help you understand how unrefined sugars compare to table sugar, honey, agave nectar, and coconut sugar.
470 views
- Mar 28, 2020
- 8 min
Organic Sugar: What Does it Actually Mean?
I went on a quest to discover all certified organic sugars sold in stores across the United States. Here is what I found.
50,534 views
- Mar 26, 2020
- 2 min
Cane Sugar: Refined vs Raw vs Unrefined (Visual Chart)
After I found more than forty types of cane sugar in stores across the U.S., I thought it would be interesting to make a comparison chart.
3,104 views
- Mar 26, 2020
- 5 min
Raw Sugar: From Turbinado to Demerara, Find out Exactly What it is
When in the supermarket, have you ever been puzzled about the meaning of evaporated cane juice, demerara, and turbinado in food labels?
34,213 views
- Mar 24, 2020
- 9 min
The Ultimate Guide to Unrefined and Raw Sugars
Forty types of sweeteners come from this one plant—sugarcane. Wondering how table sugar, whole cane sugar, and raw sugar compare? Read this.
199,226 views
- Mar 9, 2020
- 5 min
About C&H Granulated Sugar
As part of my "Sweetener Review Series," I write about one of the most widely available sugar brands in the US — the highly recognizable C&H
11,161 views
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