SWEETENER CALCULATOR

To help you do the math of converting between 1000s of sugars, syrups, and alternatives, I created the Sweetener Calculator.

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The Sweetener Calculator compares sweeteners side by side
based on their calories,
sugar content, net carbs, and glycemic index.
Also, it gives you their ingredients and related products. Sweet!

MEASURING SWEETENERS

Convert the volume of one sweetener to another

 

cups, tablespoons (Tbsp), teaspoons (tsp)

fluid ounces (fl oz), milliliters (mL)

WEIGHING SWEETENERS

Convert the weight of one sweetener to another

 

grams (g), pounds (lb), ounce (oz)

CONVERT VOLUME TO WEIGHT

Convert sweetener volume to weight

or vice-versa