SWEETENER HUB
BOOKS & RESOURCES
The resources on sugars and sweeteners are vast—spanning production, safety, taste, and culinary roles. WhatSugar is designed for home cooks to navigate sugar alternatives with confidence, though researchers, food scientists, physicians, and chefs may also find it valuable. My goal is to break down complex topics into everyday language, demystifying sweeteners. If you’re looking to dive deeper, the following resources offer valuable insights.
FOR FURTHER READING
Understanding sugars and sweeteners requires a mix of science and practical knowledge. While I strive to break down complex topics in an easy-to-follow way, depending on the depth of your scientific interests, you may want to explore further.
Below, you’ll find a curated selection of books—for general readers or technical and specialized—along with industry websites. Whether you’re looking for practical tips, in-depth scientific research, or industry trends, these resources can help expand your knowledge.
BROADEN YOUR KNOWLEDGE
There is A LOT to explore here. Scroll down to see it all, or if you're short on time, jump straight to what you need by clicking a category below.
Click the GET IT button of each resource to be linked to Amazon
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BOOKS FOR THE GENERAL READER
The following books are part of my personal library and have been invaluable resources in writing the blog posts and pages on this website. They're listed in no particular order — just as they sit on my bookshelf.
Ready to Skip the Sweetener Guesswork?
Confused with ALL the info out there, not knowing who to trust or where to start when swapping sugar in your recipes or drinks?
I created a resource called Sugar Swap Starter Kit to help you with that. This kit is specifically designed for home cooks who want to understand how different sugar alternatives stack up, find the best ones, and get practical tips to use them. You don't need to go through trial and error with different sweeteners, wasting time, pricey ingredients, and not to mention ruined recipes. This kit offers a quick way to get all your questions answered in one place!
TECHNICAL & SPECIALIZED BOOKS
The books in this section are more technical and in-depth, covering the science, production, uses, regulation, market, and industry aspects of sweeteners. They have been references in my research and writing for this website, offering detailed insights beyond everyday use.
SWEETENER BRANDS IN THE USA
If you're looking for recipes, well-known sweetener brands offer cooking and baking ideas with their own products. When choosing a sweetener, it’s important to select a trusted brand—avoid picking an unfamiliar package at random. A reputable brand ensures quality and safety.
I've tested hundreds of sweetener products sold in stores across America, and I'm trilled to share that in 2025, I'm introducing the WhatSugar The Sweetener Co. A curated selection of exceptional quality, certified organic sweeteners from a trusted, USA-based small business. Email us at info@whatsugar.com to stay updated on launch dates of a series of exciting new products — organic monk fruit extract, organic stevia extract, and organic allulose blends (bulk and single packets).
MANUFACTURERS & DISTRIBUTORS
Manufacturers and distributors can be valuable resources for insights into sweetener production.
REFINED SUGAR
STEVIA
VARIOUS SWEETENERS
ORGANIC SWEETENERS
FRUIT-DERIVED SWEETENERS
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