Zero-Calorie Sweeteners

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Sugar = Caloric Sweetener
Sweetener 101
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Jul 4, 2020
9 min

What exactly is a "natural" sweetener? It's not what you might think.

What's a "natural" sweetener, anyway? Is it minimally-processed? Unrefined? Is it free of anything artificial, synthetic, and GMO? Read on.

1,497 views

Jun 1, 2020
5 min

What Happened to Nectresse?

In 2015, just after 2 years of being widely available in stores, Nectresse monk fruit sweetener was discontinued. Learn what happened.

2,017 views

May 26, 2020
11 min

5 Misconceptions About "Natural" Sweeteners You Wish You Knew Before

Most of us perceive a natural sweetener is minimally-processed, unrefined, safer, and healthier. In this post, I tell it like it is.

898 views

May 20, 2020
17 min

Sweetener Review: Erythritol | Is it Really "Natural" and The Perfect Sweetener?

Sweetener Review: Erythritol | This is your guide to buying erythritol | 60 facts on taste, side effects, GI, net carbs, cost, use & more.

6,263 views

May 1, 2019
7 min

Erythritol: Powdered vs Granulated

I am often asked, which sweeteners contain erythritol? Which brand of erythritol is best? Erythritol granulated vs powdered? So, here it is.

11,919 views

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