Zero-Calorie Sweeteners

Sweetener Review: Erythritol | Is it Really "Natural" and The Perfect Sweetener?

This is your guide to buying erythritol | 60 facts on taste, side effects, GI, net carbs, cost, use & more.

64,600 views

What exactly is a "natural" sweetener? It's not what you might think.

What's a "natural" sweetener, anyway? Is it minimally-processed? Unrefined? Is it free of anything artificial, synthetic, and GMO? Read on.

4,691 views

What Happened to Nectresse?

In 2015, just after 2 years of being widely available in stores, Nectresse monk fruit sweetener was discontinued. Learn what happened.

3,819 views

5 Misconceptions About "Natural" Sweeteners You Wish You Knew Before

Most of us perceive a natural sweetener is minimally-processed, unrefined, safer, and healthier. In this post, I tell it like it is.

1,781 views

Erythritol: Powdered vs Granulated

I am often asked, which sweeteners contain erythritol? Which brand of erythritol is best? Erythritol granulated vs powdered? So, here it is.

30,431 views