A guide to choosing the best sugars, syrups, and sweeteners for you

A guide to choosing the best sugars, syrups, and sweeteners for you

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WhatSugar  Blog

WhatSugar Blog by Adriane Campos

YOUR SWEETENER BUYING GUIDE

By Adriane Campos

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  • Zero Calories

    • Zero Calorie | Natural vs Artificial
    • Stevia
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  • Reduced Calories

    • Reduced Calorie | With Sugar or Not
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    • Sorbitol, Mannitol, Isomalt
    • Fibers | Yacon, Inulin, FOS
  • Sugars = Caloric Sweeteners

    • Meet the Sugars
    • Types of Caloric Sweetener
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  • Sweetener 101

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    What exactly is a "natural" sweetener? It's not what you might think.
    • Jul 4, 2020
    • 9 min

    What exactly is a "natural" sweetener? It's not what you might think.

    What's a "natural" sweetener, anyway? Is it minimally-processed? Unrefined? Is it free of anything artificial, synthetic, and GMO? Read on.
    3,956 views
    What Happened to Nectresse?
    • Jun 1, 2020
    • 5 min

    What Happened to Nectresse?

    In 2015, just after 2 years of being widely available in stores, Nectresse monk fruit sweetener was discontinued. Learn what happened.
    3,344 views
    Organic Sugar: What Does it Actually Mean?
    • Mar 28, 2020
    • 8 min

    Organic Sugar: What Does it Actually Mean?

    I went on a quest to discover all certified organic sugars sold in stores across the United States. Here is what I found.
    38,303 views
    Raw Sugar: From Turbinado to Demerara, Find out Exactly What it is
    • Mar 26, 2020
    • 5 min

    Raw Sugar: From Turbinado to Demerara, Find out Exactly What it is

    When in the supermarket, have you ever been puzzled about the meaning of evaporated cane juice, demerara, and turbinado in food labels?
    26,076 views
    About C&H Granulated Sugar
    • Mar 9, 2020
    • 5 min

    About C&H Granulated Sugar

    As part of my "Sweetener Review Series," I write about one of the most widely available sugar brands in the US — the highly recognizable C&H
    8,452 views
    Review: Light Muscovado Sugar
    • Aug 4, 2018
    • 6 min

    Review: Light Muscovado Sugar

    On my "Sweetener Review Series", I write about light muscovado. Learn all about this traditional sweetener: chemical composition, source, pr
    881 views
    Guide to the best sweetener in 2022
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