A guide to choosing the best sugars, syrups, and sweeteners for you

A guide to choosing the best sugars, syrups, and sweeteners for you

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WhatSugar Blog by Adriane Campos

YOUR SWEETENER BUYING GUIDE

By Adriane Campos

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  • Zero Calories

    • Zero Calorie | Natural vs Artificial
    • Stevia
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  • Reduced Calories

    • Reduced Calorie | With Sugar or Not
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  • Sugars = Caloric Sweeteners

    • Meet the Sugars
    • Types of Caloric Sweetener
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  • Sweetener 101

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    Guide to Granulated Sugar: The Favorite and Most Versatile Sweetener of All
    • Jul 2, 2020
    • 9 min

    Guide to Granulated Sugar: The Favorite and Most Versatile Sweetener of All

    Wondering why granulated sugar is the gold standard of sweet taste? Why is it so difficult to substitute it? Why do we love it so much?
    9,845 views
    A Complete Guide to Brown Sugars—from Unrefined to Raw and Refined.
    • Jun 19, 2020
    • 12 min

    A Complete Guide to Brown Sugars—from Unrefined to Raw and Refined.

    Do you have a lot of questions about brown sugars that don't get answered anywhere? That's why I made this handy guide to buying them.
    37,616 views
    "Sugar" Means 40+ Sweeteners from Just Two Plants
    • Jun 9, 2020
    • 6 min

    "Sugar" Means 40+ Sweeteners from Just Two Plants

    The term "sugar" is confusing as it has many definitions. By law, it means almost 40 sweeteners from only two plants. Learn what those are.
    1,617 views
    What Happened to Nectresse?
    • Jun 1, 2020
    • 5 min

    What Happened to Nectresse?

    In 2015, just after 2 years of being widely available in stores, Nectresse monk fruit sweetener was discontinued. Learn what happened.
    3,344 views
    5 Misconceptions About "Natural" Sweeteners You Wish You Knew Before
    • May 26, 2020
    • 11 min

    5 Misconceptions About "Natural" Sweeteners You Wish You Knew Before

    Most of us perceive a natural sweetener is minimally-processed, unrefined, safer, and healthier. In this post, I tell it like it is.
    1,558 views
    Unrefined Sugar: 4 Myths and How it Compares with Common Sweeteners
    • May 15, 2020
    • 7 min

    Unrefined Sugar: 4 Myths and How it Compares with Common Sweeteners

    So many myths and misunderstandings surround the so-called "unrefined" sugars. In this post, I clarify common misconceptions about them and
    31,580 views
    Review: Dark Muscovado Sugar
    • Apr 16, 2020
    • 6 min

    Review: Dark Muscovado Sugar

    On my "Sweetener Review Series", I write about dark muscovado sugar. Learn all about this unique sweetener.
    2,500 views
    A Brown Sugar that Does not Harden?
    • Apr 16, 2020
    • 3 min

    A Brown Sugar that Does not Harden?

    Wouldn't it be nice if we had a brown sugar that does not harden? In this post, I write about two such brown sugars --- Sucanat and Pourable
    1,670 views
    Unrefined Sugars vs Common Sweeteners  (Visual Chart)
    • Mar 29, 2020
    • 2 min

    Unrefined Sugars vs Common Sweeteners (Visual Chart)

    I made this infographic to help you understand how unrefined sugars compare to table sugar, honey, agave nectar, and coconut sugar.
    318 views
    Organic Sugar: What Does it Actually Mean?
    • Mar 28, 2020
    • 8 min

    Organic Sugar: What Does it Actually Mean?

    I went on a quest to discover all certified organic sugars sold in stores across the United States. Here is what I found.
    38,303 views
    Raw Sugar: From Turbinado to Demerara, Find out Exactly What it is
    • Mar 26, 2020
    • 5 min

    Raw Sugar: From Turbinado to Demerara, Find out Exactly What it is

    When in the supermarket, have you ever been puzzled about the meaning of evaporated cane juice, demerara, and turbinado in food labels?
    26,076 views
    Erythritol: Powdered vs Granulated
    • May 1, 2019
    • 7 min

    Erythritol: Powdered vs Granulated

    I am often asked, which sweeteners contain erythritol? Which brand of erythritol is best? Erythritol granulated vs powdered? So, here it is.
    27,239 views
    Guide to the best sweetener in 2022
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