Overwhelmed with the ginormous number of sugar alternatives you could try right now?

Not sure how to even begin venturing into the sugar alternative world? Get our Pick the Best Sweetener Guide to choose the right products among 1000s of options sold in stores.

Need help right now? Find out What's out in stores in 2022?. Learn What's Sugar, Anyway? Check out a bird’s eye view of all the sweeteners sold across the United States.

Ready to learn the golden rules for adding sweetness without relying on sugar? My Sugar Swap Starter Guide has everything you need to know to start using sugar alternatives in any one of your recipes & drinks. This will save you so much time, preventing waste and disappointing results.

My mission is pretty simple—to help you use substitutes for sugar so that you can eat healthier, have less sugar, or no sugar at all. 

As a chemical engineer, food technologist, mother, and wife, I’m here to translate the "science-speak" into simple, practical information for home cooks to swap sugar. I hope to give you a digestible guide about sugar & sweeteners—one spoonful at a time! You can find out more about me and what I do HERE.